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Trauma Stewardship; An everyday guide to caring for self while caring for others

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The early American author, naturalist, and philosopher Henry Thoreau was said to have been torn by two powerful desires: "to enjoy the world and to set the world straight.” This book is written for anyone who is doing work with an intention to make the world more sustainable and hopeful—all in all, a better place--and who, through their work, is exposed to the hardship, pain, crisis, trauma, or suffering of other living beings or the planet. This book is for those who notice they are not the same people they once were, or are being told by their families, friends, colleagues, or pets that something is different about them.

This book is a navigational tool for remembering that we have choices at every step of our lives; we are choosing our own path. We can make a difference without suffering; we can do meaningful work in a way that works for us and for those we serve. We can enjoy the world and set it straight. Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened with our struggles and despair.
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